Federal Way Anxiety Support Group

Space available in an adult patient group for Anxiety. For people experiencing anxiety, fear, panic attacks or a related disorder like OCD, GAD, or Agoraphobia, and for family members who help support someone with anxiety. The purpose of the group is to gain relief from anxiety, to educate, inform, support, and instruct patients about anxiety, which includes but is not limited to setting personal goals, learning strategies to alleviate symptoms, sharing difficulties and successes, and provide support. The last half hour of the group is spent participating in relaxation, visualization, and deep breathing exercises. Group meets from 7:30 to 9 pm every Thursday .  The fee is $32 a group, no minimum commitment is required.  Call for more information.
Tracey Hunt, LICSW 253-335-2412

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